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The Dragon Way DVD
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The Dragon Way DVD
Learn proven martial-arts skills and techniques from 11-time world title kickboxing champion, Don "The Dragon" Wilson!

His workout routines show you how to build your body and prepare your muscles to be the best. You'll learn how to effectively think in the ring and how to set up your opponents for a knockout.

Includes basic martial-arts self-defence techniques as well as tips on nutrition and health.
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21836
The Dragon Way DVD
$19.98